In sports, injuries often hinder the athlete’s ability to perform, whether it is physically or mentally. Though minor injuries may result in a few days off, more serious injuries leave long recovery that may mean sitting out for a portion of the season. Whether it is cheerleading, basketball or another...

Boys soccer Junior Jude Harden is excited about the new members on the soccer team. “We got some new players: some sophomores, juniors and seniors,” he said. “We have a good core from last year, so I think we are going to have a good season.” Harden hopes to help take the team even...

The cheer team has been heavily conditioning and practicing their chants, routines and stunts for the last few weeks, getting ready to participate in competitions and raise school spirit. Senior Zoë Lo has been on the cheer team since her freshman year, and is looking forward to thisbeing...

After a successful season, months of preparation and an outstanding performance at their last competition in Santa Cruz, the cheer team recently qualified for nationals, which will take place in Anaheim between Feb. 22 and Feb. 24. The team put a lot of work into preparing for the...

Bridgette Gong WC: 177 While other winter sports are just starting, the athletes in cheer show consistent diligence: the two-season sport transitions from fall regionals to winter nationals. Onto her third year of the sport, team captain senior Arianna Sweat’s interest in the sport does not falter....

Written by Arjun Sahdev This was the first time I felt uncomfortable in my broken-down Nike Free Runs. As I cruised around the faded red track, the slap of cold air that normally felt refreshing was surprisingly different. The smell of turf that normally wafted through the air was gone. Instead, all...